Deep Tissue Massage focuses on realigning deeper layers of muscles and connective tissue. The goals are to balance and decrease muscle tone, address postural concerns, and release chronic pain.

Pregnancy is a time of both physical and emotional change for a woman’s body. Massage therapy during pregnancy can help relieve many of the discomforts experienced all through pregnancy.

Fascial Stretch Therapy (FST) is a gentle table assisted stretching technique that is designed to help improve flexibility and mobility through passive movement.

Manual Lymphatic Drainage (MLD) is a gentle style of massage therapy used to promote the flow of fluid under the skin, known as lymph, back into blood circulation.